Weigh In record (no journal entry) for 15 August 2023
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.85g | Prot: 97.26g | Carbs: 99.91g.
Breakfast: Ленивое хачапури с сыром. Lunch: Сахар, Белый Город Молоко 2,5%, Кофе, Капуста Белокочанная, Яйцо. Dinner: Ленивое хачапури с сыром. Snacks/Other: Пирог, Арахис. more...
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1569 kcal
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Exercise:
Sleeping - 5 hours, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 26 minutes, Resting - 17 hours and 49 minutes, Cooking - 20 minutes, Showering - 10 minutes. more...
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Losing 2.5 kg a Week
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kozhakaeva lyubov's Weight History
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