Weigh In record (no journal entry) for 15 August 2023
|
88.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 33.83g | Prot: 39.79g | Carbs: 122.47g.
Breakfast: Beurre de Cacahuètes, Porridge, Café. Lunch: Alter Eco Noir Zestes de Citron, Fleury Michon Tagliatelles à la Bolognaise. Dinner: Pain Complet, Banane, Tomates, Salade Verte, Oeuf (Entier). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|