Weigh In record (no journal entry) for 15 August 2023
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 103.04g | Prot: 88.67g | Carbs: 101.99g.
Breakfast: Grafschafter Eiweißbrot (42g), Avocado, Kaffee, MY Vay Vegane Frische Creme, Vemondo No Milk 3,5%, Butter, Lidl Protein Bar Cookies & Cream, Milka Haselnusscreme. Lunch: Zuckeraprikosen, Lidl Protein Bar Cookies & Cream. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Banane, Crownfield Bio Leinsamen Geschrotet, Chio Tortilla Chips Nacho Cheese, Alesto Mandeln Naturbelassen, Vemondo Sojagurt Natur, Alesto Italienische Haselnusskerne Geröstet, Vemondo No Milk 3,5%, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen, REWE Bio Mandelmus Braun. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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