Weigh In record (no journal entry) for 15 August 2023
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63.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5992 kcal
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Fat: 278.15g | Prot: 127.13g | Carbs: 736.22g.
Breakfast: Crunchips Paprika, RUF Muffins mit Schokostückchen, Maxima Eiskaffee Classico, Penny Markt Pfannkuchen, Nutella Nutella, Nutella Nutella, Milfina Milch 1,5% Fett, Barnhouse Krunchy Apfel-Zimt, Nestle Cini Minis Breakfast Cereal Bar. Lunch: Monarc Marmorkuchen, Eiskugel, Aldi Pizza Gyros. more...
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Losing 2.1 kg a Week
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blonde rose's Weight History
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