Weigh In record (no journal entry) for 15 August 2023
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69.9 kg
Lost so far: 8.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.11g | Prot: 70.37g | Carbs: 216.75g.
Breakfast: Ванта Улитка с Маком и Помадкой. Lunch: Виноград. Dinner: Теремок Гречка с Томлёной Куриной Грудкой, Теремок Лапша Куриная с Фрикадельками, Теремок Яблочный Соус. Snacks/Other: Chikalab Chika Biscuit Малина. more...
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Gaining 0.2 kg a Week
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valentina_kis's Weight History
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