Даша.Худеет's Journal, 15 Aug 23

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104-й день

78.6 kg Lost so far: 9 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

1568 kcal

Fat: 63.91g | Prot: 54.89g | Carbs: 193.46g. Lunch: Delicados Мексиканские Лепешки Tortillas, Курица с брокколи. Snacks/Other: Агуша Вода и Сок Яблоко , Бабкины Семечки Семечки, Коркунов Конфета, Добрый Кола. more...

1956 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 15 Aug 23

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Даша.Худеет's Weight History