Weigh In record (no journal entry) for 15 August 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 27.85g | Prot: 19.12g | Carbs: 51.50g.
Lunch: Sütaş Süzme Peynir, Kiraz Domates, Tam Buğday Ekmeği, Mis Dil Peyniri, Namet Macar Salam. Dinner: Çoban Salatası, Pişmiş Bamya. more...
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Gaining 0.0 kg a Week
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esra.cskn.91's Weight History
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