Weigh In record (no journal entry) for 15 August 2023
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.69g | Prot: 44.77g | Carbs: 99.33g.
Breakfast: Viola Сыр Сливочный, Ванта Чиабатта Бездрожжевая, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Сыр Пармезан (Твердый), Макароны Отварные. Snacks/Other: Малиновое Варенье. more...
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Gaining 0.3 kg a Week
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lazy_wednesday's Weight History
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