Weigh In record (no journal entry) for 15 August 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.70g | Prot: 15.77g | Carbs: 30.18g.
Breakfast: Соль, Сметана 20%, Огурец (без Кожуры), Помидоры. Lunch: Соль, Помидоры, Сахар, Чай. Dinner: Салат Овощной со Сметаной, Жареная или Запеченная Курица. Snacks/Other: Сахар, Чай. more...
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Gaining 0.3 kg a Week
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lindiya_🖤's Weight History
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