Weigh In record (no journal entry) for 15 August 2023
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111.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 8.68g | Prot: 5.06g | Carbs: 25.39g.
Breakfast: Банановые Панкейки. more...
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Losing 2.8 kg a Week
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