Weigh In record (no journal entry) for 15 August 2023
|
99.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 35.05g | Prot: 20.77g | Carbs: 30.50g.
Breakfast: Чай Несладкий, Куриный Суп, Помидоры, Огурец (без Кожуры). Lunch: Победа Шоколад, Дымов Сосиски Молочные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonovaLova Alyona's Weight History
|