Weigh In record (no journal entry) for 14 August 2023
|
66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 86.87g | Prot: 98.31g | Carbs: 161.96g.
Breakfast: McDonald's Латте Средний, Жареное Яйцо, Салат из Помидоров и Огурцов. Lunch: Гуляш из Свинины, Barilla Макароны Отварные. Dinner: Myprotein Impact Whey Protein Vanilla, Словяночка Молоко 2,5%, Свиная Корейка (Целая, Постная), Белый Хлеб. Snacks/Other: Кекс. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenpd45's Weight History
|