Weigh In record (no journal entry) for 15 August 2023
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 17.79g | Prot: 33.50g | Carbs: 38.56g.
Breakfast: Wehle Collagen, Milch 1,5%, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, K-Bio Haferkleie, Getrocknete Kürbiskerne. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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