Weigh In record (no journal entry) for 15 August 2023
|
84.4 kg
Lost so far: 12.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 50.62g | Prot: 38.50g | Carbs: 373.09g.
Breakfast: Мороженое Пломбир, Сметана 15%, ТВХ Лепешка Тандырная, Кофе с Молоком. Lunch: Дыня Торпеда. Dinner: Мороженое Пломбир. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaSanna's Weight History
|