Weigh In record (no journal entry) for 15 August 2023
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81.5 kg
Lost so far: 30.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.45g | Prot: 87.31g | Carbs: 127.67g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita, Abtei Gelatine Pulver. Lunch: Landjunker Rindersuppenfleisch, Rindsuppe, Rosenkohl. Afternoon Tea: Edeka Pflaumen. Snacks/Other: Soulfood Zartbitter Schokodrops. more...
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steady weight
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Feuerhexe62's Weight History
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