Weigh In record (no journal entry) for 15 August 2023
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 15.48g | Prot: 21.53g | Carbs: 17.12g.
Breakfast: Сдобрянка Хлеб Новоукраинский, Яйцо (Целое). more...
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Gaining 4.2 kg a Week
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oks-a-n-a's Weight History
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