Weigh In record (no journal entry) for 15 August 2023
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 4.17g | Prot: 5.01g | Carbs: 18.14g.
Breakfast: Sushi House Филадельфия Ролл, Sushi House Классические Роллы с Лососем. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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