Weigh In record (no journal entry) for 15 March 2015
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 89.95g | Prot: 58.65g | Carbs: 144.42g.
Breakfast: Aldi Holländischer Gouda, Aldi American Sandwich Vollkorn (35g), Nutella Nutella, Stockmeyer Teewurst Light, Bellasan Vitareform, Aldi Sonntagsbrötchen. Lunch: Aldi Leberkäs Fein, Landvogt Eierspätzle. Dinner: REWE Bockwurst, Kartoffelsalat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeSnow74's Weight History
|