Claudia Ana 1's Journal, 14 Aug 23

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Weigh In record (no journal entry) for 14 August 2023

63.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

611 kcal

Fat: 19.33g | Prot: 52.31g | Carbs: 55.72g. Breakfast: Cafezinho. Lunch: Maminha Grelhada, Brócolis Cozido. Dinner: Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Farinha Branca, Camil Feijão Carioca Temperado Cozido. more...

1662 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Claudia Ana 1's Weight History

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Claudia Ana 1's Journal, 14 Aug 23

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Claudia Ana 1's Weight History