Weigh In record (no journal entry) for 14 August 2023
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 39.93g | Prot: 64.73g | Carbs: 152.28g.
Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Belvita Hony Bran, Queso Mozzarella, Pechuga de Pollo a la Plancha, Arroz Blanco Cocido, Pampero Ketchup, Huevo Frito, Pan Blanco. more...
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Losing 0.7 kg a Week
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