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70.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 59.41g | Prot: 50.72g | Carbs: 91.53g.
Breakfast: Woolworths Fat Free Yoghurt, Tea with Skimmed Milk, Carb Clever Coconut & Vanilla Flavoured Granola, Coffee with Skim Milk. Lunch: Chocolate Cake (with Chocolate Icing) , Naartjie. Dinner: Woolworths Fat Free Yoghurt, Grated Cheddar Cheese, Woolworths Bolognese Sauce, Old El Paso Original Taco Shells. Snacks/Other: Red Table Wine , Sauvignon Blanc Wine. more...
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Losing 6.3 kg a Week
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jules.bs's Weight History
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