Weigh In record (no journal entry) for 14 August 2023
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102.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 77.63g | Prot: 89.40g | Carbs: 180.33g.
Breakfast: Café com Açúcar, Sinhá Flocão, Quaker Farelo de Aveia, Itambé Manteiga Extra com Sal, Ovo Frito. Lunch: Friboi Costela Bovina Cozida, Mandioca Cozida, Carioca Feijão Cozido, Friboi Costela Bovina Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado, Carioca Feijão Cozido. Snacks/Other: Nestlé Leite Ninho Integral em Pó , Bolo de Fubá, Café com Açúcar. more...
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Gaining 0.5 kg a Week
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Cleo Aguiar's Weight History
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