Weigh In record (no journal entry) for 14 August 2023
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74.9 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 53.12g | Prot: 93.55g | Carbs: 91.60g.
Breakfast: Hortifruti Salada de Frutas, Suco de Maracujá, Bauducco Torrada Integral, Patê de Atum. Lunch: Carne Moída Refogada. Dinner: Banana Prata, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Junior Geleia Diet Morango, Itambé Iogurte Pedaços Coco, Seara Presunto de Parma, Plus Vita Pão de Forma Integral Artesano. more...
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Losing 0.1 kg a Week
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Luiza Targaryen's Weight History
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