Weigh In record (no journal entry) for 14 August 2023
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 32.76g | Prot: 33.29g | Carbs: 152.67g.
Lunch: Mercimek Çorbası. Dinner: Berrak Acı Biber Turşusu , Ev Yapımı Yoğurt, Etli Pilav. Snacks/Other: Üzüm (Amerikan Tipi, Kaygan Kabuk), Bugido İce Loly, Limonata, Ülker Laviva Sütlü Dolgulu. more...
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Losing 0.6 kg a Week
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Busraklc67's Weight History
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