Weigh In record (no journal entry) for 14 August 2023
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75.3 kg
Lost so far: 17.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 12.02g | Prot: 20.30g | Carbs: 88.30g.
Breakfast: Домик в деревне Молоко 3,5%, Мюсли с Фруктами, Кофе с Молоком. Lunch: Яблоко, Bio Max Био-Йогурт Натуральный. more...
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Losing 0.4 kg a Week
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Луна сегодня особенно прекрасна 's Weight History
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