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Ich wünsche einen schönen Abend und eine gelungene neue Woche 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 3.36g | Prot: 77.03g | Carbs: 11.97g.
Breakfast: Cocktailtomaten, Quäse Protein. Lunch: Brombeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Borschtsch. more...
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Gaining 1.4 kg a Week
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hrldfischer's Weight History
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