Weigh In record (no journal entry) for 14 August 2023
|
90 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
|
697 kcal
|
Fat: 36.05g | Prot: 30.09g | Carbs: 69.41g.
Lunch: Soya Óleo de Soja, Vapza Peito de Frango Desfiado Cozido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Snacks/Other: Banana Caturra, Café, Laranjas, Neugebauer Sticks Napolitano. more...
|
Gaining 0.1 kg a Week
|
|
Alevieiraribeiro's Weight History
|