Weigh In record (no journal entry) for 14 August 2023
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134.4 kg
Lost so far: 2.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 56.27g | Prot: 89.72g | Carbs: 260.78g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Novus Снек З Шинкою , Пиво. Dinner: Кукуруза Вареная, Сердце Куриное, Борщ с Курицей. more...
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steady weight
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loxa1973's Weight History
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