Weigh In record (no journal entry) for 14 August 2023
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 47.43g | Prot: 45.61g | Carbs: 206.83g.
Breakfast: Пицца Домашняя, Хлеб Черный, Помидоры, Куриное Филе Вареное, Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Lay's Чипсы, Пиво. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 0.0 kg a Week
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Elena.969.'s Weight History
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