Weigh In record (no journal entry) for 20 January 2018
|
79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1545 kcal
|
Fat: 61.25g | Prot: 23.50g | Carbs: 231.75g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Kue Gandum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erinkomerta's Weight History
|