Weigh In record (no journal entry) for 14 August 2023
|
64.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 50.22g | Prot: 53.01g | Carbs: 171.37g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Ave Mayo. Lunch: Carozzi Spaghetti 5, Ensalada Mixta. Dinner: Coca-Cola Coca-Cola Zero, Carne en Su Jugo, Miraflores Arroz Blanco, Lay's Papas Fritas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|