Weigh In record (no journal entry) for 14 August 2023
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55 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 32.16g | Prot: 133.48g | Carbs: 128.24g.
Breakfast: Superfresh Bezelye, Yayla Osmancık Pirinç, Tavuk Göğsü. Dinner: Yayla Osmancık Pirinç, Superfresh Bezelye, Tavuk Göğsü. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 0.5 kg a Week
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yağyakıpkasacevirmeyecalisankız's Weight History
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