Weigh In record (no journal entry) for 14 August 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 13.70g | Prot: 55.46g | Carbs: 276.88g.
Lunch: Помидоры, Огурец (без Кожуры), Вареное Яйцо, Bonduelle Белая Фасоль в Томатном Соусе. Dinner: Bonduelle Белая Фасоль в Томатном Соусе, Спагетти. Snacks/Other: Leader Price Pétales de Blé au Chocolat, Инжир, Банан, Пшеничный Хлеб. more...
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2164 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 5 hours, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 3.5 kg a Week
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Mom Stifler's's Weight History
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