Weigh In record (no journal entry) for 13 August 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.91g | Prot: 58.89g | Carbs: 115.66g.
Breakfast: LEADER PRICE Boisson Au Soja Chocolat BIO, Body&Fit Vegan Perfection. Dinner: Гречка Вареная, Огурец (без Кожуры), Помидоры, Вареное Яйцо, MAMA MANCINI Pizza 4 Fromages Cuite Sur Pierre. Snacks/Other: Лимонный Торт Безе, Don Simon Sangria. more...
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2115 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Standing - 2 hours, Desk Work - 2 hours, Music playing - 4 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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