Weigh In record (no journal entry) for 12 August 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.65g | Prot: 62.70g | Carbs: 162.05g.
Breakfast: LEADER PRICE Boisson Au Soja Chocolat BIO, Body&Fit Vegan Perfection, Envia Crème Fraîche Entière Épaisse, Chêne D'argent Emmental. Lunch: Подлива, Макароны Отварные, Lidl Filet De Limande Du Nord MSC Meunière. Dinner: D'Antelli Tortellini Ricotta Épinard . Snacks/Other: Don Simon Sangria, Арбуз, Don Simon Sangria. more...
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2448 kcal
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Exercise:
Sleeping - 6 hours and 56 minutes, Standing - 2 hours, Desk Work - 8 hours, Music playing - 3 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 4 hours. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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