Camileleite's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
87.1 kg Lost so far: 12.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1474 kcal Fat: 39.72g | Prot: 68.72g | Carbs: 205.61g.   Breakfast: Molho de Tomate Caseiro, A Tal da Castanha Leite de Amêndoa, De Cecco Cous Cous . Lunch: Molho de Tomate Caseiro, Almôndegas de Carne de Vaca, Macarrão. Dinner: São José Pão Árabe, Alibey Coalhada Seca, Ecobras Pasta de Grão de Bico , Carrefour Falafel Veggie, Almanara Mini Sfiha Fechada Carne , Korin Quibe de Carne Bovina. Snacks/Other: Maçã, Iogurte Grego Zero. more...
Losing 0.8 kg a Week

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Camileleite's Weight History


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