Weigh In record (no journal entry) for 13 August 2023
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53 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 56.89g | Prot: 63.93g | Carbs: 100.70g.
Breakfast: Café. Lunch: Nestlé Suflair Duo, Pullman Rap10 Integral, Frango no Forno, Grelhado ou Assado, Heinz Ketchup. Dinner: Ovo, Frimesa Iogurte Zero Morango, Bacon. Snacks/Other: Mexerica, Dori Pettiz Amendoim Crocante. more...
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steady weight
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sabrinamarquest's Weight History
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