Weigh In record (no journal entry) for 14 August 2023
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74.7 kg
Lost so far: 0.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.16g | Prot: 25.05g | Carbs: 38.88g.
Breakfast: Альметте Творожный Сыр с Зеленью, Магнит Сыр Российский 50%, Шампиньоны, Яйцо, Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Gaining 0.5 kg a Week
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zabava614533's Weight History
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