Weigh In record (no journal entry) for 14 August 2023
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 31.07g | Prot: 41.67g | Carbs: 134.07g.
Breakfast: Персики, Бананы. Lunch: Евразия Солянка, Гиннотаки Ролл с Тунцом. Snacks/Other: Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой, Черешня, Красные Вишни. more...
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Gaining 4.9 kg a Week
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Хадижа Продан's Weight History
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