Weigh In record (no journal entry) for 23 July 2023
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76.4 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 14.82g | Prot: 15.12g | Carbs: 12.87g.
Lunch: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, ЭГО Молоко Топленое 3,2%. more...
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Gaining 0.4 kg a Week
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SergiuSSoluS's Weight History
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