Weigh In record (no journal entry) for 14 August 2023
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 49.53g | Prot: 97.83g | Carbs: 106.55g.
Breakfast: Sabores Light Pãozinho Recheado com Presunto. Lunch: Banana Prata, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Caseira Carne de Porco Frita, Sadia Mussarela, Ovo, Yoki Goma de Tapioca. more...
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Losing 0.4 kg a Week
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Cleide 94's Weight History
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