Weigh In record (no journal entry) for 14 August 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.67g | Prot: 10.44g | Carbs: 28.64g.
Breakfast: Protein Rex Chocolate Brownie, Добрый Кока Кола без Сахара . Lunch: Куриный Суп Лапша, Дыня. more...
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Losing 0.9 kg a Week
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tleetgashish's Weight History
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