Weigh In record (no journal entry) for 14 August 2023
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86.9 kg
Lost so far: 11.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 24.73g | Prot: 25.78g | Carbs: 109.95g.
Breakfast: Хлебзавод 28 Ватрушка Сдобная с Творогом, Цикорий с Молоком. Lunch: Русский продукт Кисель Плодово-Ягодный, Добрые Съести Беляш с Мясом. more...
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steady weight
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svetlanaromanova3445's Weight History
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