Weigh In record (no journal entry) for 14 August 2023
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 92.37g | Prot: 84.75g | Carbs: 102.27g.
Lunch: Салат Овощной со Сметаной, Куриное Филе с Сыром, Рассольник с Курицей. Dinner: Салат Овощной, Хлеб, Мясной Рулет. more...
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Gaining 5.3 kg a Week
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hellisa_'s Weight History
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