Weigh In record (no journal entry) for 14 August 2023
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65.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.76g | Prot: 26.75g | Carbs: 47.28g.
Breakfast: Имунеле Напиток Кисломолочный Клубничное Мороженое, Эфко Liberty Yogurt Манго-Маракуйя. Lunch: Клементины, Помидоры, Авокадо Авокадо, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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zakonda2005's Weight History
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