Weigh In record (no journal entry) for 14 August 2023
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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1036 kcal
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Fat: 38.88g | Prot: 53.41g | Carbs: 115.03g.
Breakfast: Old El Paso Tortilla Pockets, Arla köket Lätt Crème Fraiche Paprika & Chili, Majs, Keso, Garant Kålmix Rödkål & Grönkål. Lunch: Philadelphia Light, Tonfisk i Vatten (Konserverad), Old El Paso Tortilla Pockets, Garant Kålmix Rödkål & Grönkål, Arla köket Lätt Crème Fraiche Paprika & Chili, Keso, Majs. Snacks/Other: Garant Mikropopcorn. more...
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Losing 0.4 kg a Week
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Ebba-Ebba's Weight History
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