Weigh In record (no journal entry) for 14 August 2023
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62 kg
Lost so far: 16.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 12.98g | Prot: 9.42g | Carbs: 6.12g.
Breakfast: Yumurta Omleti, Dereotu, Siyah Zeytin, Domatesler, Salatalık, Milkten Üçgen Peynir. more...
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Losing 0.6 kg a Week
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hedefe az kaldi's Weight History
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