Weigh In record (no journal entry) for 14 August 2023
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 20.04g | Prot: 10.10g | Carbs: 40.75g.
Breakfast: Овсяная Каша на Молоке, Салат из Помидоров и Огурцов. more...
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steady weight
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KonovaLova Alyona's Weight History
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