Himerius 170cm's Journal, 14 Aug 23

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Weigh In record (no journal entry) for 14 August 2023

58 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

838 kcal

Fat: 23.88g | Prot: 65.97g | Carbs: 86.60g. Breakfast: Мёд, Домик в деревне Молоко 3,5%, Кофе, Голубика, Мёд, Простоквашино Творог 2%. Dinner: Додо Пицца Пицца Двойной Цыплёнок Маленькая, Додо Пицца Салат Цезарь Додо. more...

253 kcal

Exercise: Pilates - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Losing 0.4 kg a Week

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Himerius 170cm's Weight History

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Himerius 170cm's Journal, 14 Aug 23

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Himerius 170cm's Weight History