Weigh In record (no journal entry) for 14 August 2023
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 61.11g | Prot: 38.99g | Carbs: 132.01g.
Breakfast: Персик Персик, АТБ Банан, Молокія Йогурт 1,6%. Lunch: Roshen Батончик, Rice Up Brown Rice Chips, Персик , Сильпо Манго, Молокія Йогурт 1,6%, АТБ Банан. Dinner: Roshen Чёрный Шоколад 78%, Nakd Батончик , Глобино Сосиски Підкопчені. more...
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Losing 1.4 kg a Week
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da_yana_'s Weight History
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